Style & Strategy with Sonya

Style & Strategy with Sonya

Hosted by: Sonya Choi La Rosa

The Style & Strategy Podcast is your gateway to unlocking your full potential. Join Sonya as she explores the transformative power of personal brand and style. Sonya's over two decades of experience in change and...

All Episodes

Episodes

29: How to Elevate Your Smart Casual Style Beyond the White Tee and Sneakers

This episode explores how to diversify and elevate your casual wardrobe beyond the default white tee and sneakers. Sonya shares practical tips to maintain simplicity while introducing variety and excitement into your...
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28: Transforming Personal Style and Wellness with Dr. Danielle Hofer

Welcome to another empowering episode of the Style and Strategy podcast, today, I am excited to introduce you to Dr. Danielle Hofer, a traditional naturopathic doctor, nutritional therapy practitioner, and certified...
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27: Overcoming Perfectionism in Personal Style and Brand

Today, I’m diving into a topic that resonates with many high-achieving women—overcoming the pressure to perfect your personal style and brand. As we navigate our professional and personal lives, striving for...
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26: Mastering Morning Routines: Transform Your Day with Jada de Goey Teatini-Climaco (Rise and Shine Collective)

In this episode of the Style and Strategy podcast, host Sonya Choi La Rosa sits down with Jada de Goey Teatini-Climaco, the inspiring founder and CEO of the Rise and Shine Collective. They delve into the...
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25: Effortless Style Over 40: Finding Your Balance

In this episode, I tackle common style issues faced by women over 40 who are trying to balance looking stylish without appearing as though they're trying too hard. If you’ve ever worried about whether you can still...
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24: From Telco Executive to Fashion Tech Innovator: Sarah Neill's Journey to Empowering Women through Mys Tyler

In this inspiring episode of Style and Strategy, Sonya sits down with Sarah Neill, a dynamic entrepreneur and the founder of Miss Tyler. Sarah shares her journey from a marketing executive in the telecommunications...
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23: Master Your Personal Brand: Align Values and Style for Career Success

In this solo episode of the Style and Strategy podcast, Sonya Choi La Rosa explores the vital connection between personal branding and style. She delves into how identifying and aligning your personal brand values can...
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22: Embracing Motherhood and Career with Belinda Joyce

In today's episode of the Style and Strategy podcast, we explore the multifaceted lives of working mothers and how they can navigate the journey of parenthood with confidence and joy with Belinda Joyce. Belinda is not...
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21: Elevate Your Work-from-Home Wardrobe: Boost Your Style and Confidence

Welcome to another empowering episode of the Style and Strategy Podcast! Today, we're addressing the fashion challenges many of us face, especially in the post-COVID era where working from home has become the new...
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20: Elevating Performance and Achieving Authentic Leadership with Vanessa Bennett

In this Style and Strategy Podcast episode, I sit down with Vanessa Bennett, CEO Next Evolution Performance, a global high-performance coaching business. We delve into her career journey, and how high-performance...
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19: Solving Real Wardrobe Dilemmas with Activate

Today, I'm taking a unique approach to discuss common style and wardrobe challenges that many of my clients face. I'll delve into why I created the Activate program, designed to address these specific issues and help...
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18: Navigating Life Transitions with Jo Clark

In this episode, Sonya welcomes Jo Clark, an educator turned mentor who supports women through life transitions. Jo shares her journey of rediscovery amidst major life changes, offering valuable insights and practical...
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