All Episodes
Episodes
44: Reinvention and Self-Leadership with Tracy Harris
In this episode of the Style and Strategy Podcast, host Sonya sits down with Tracy Harris, the inspiring mind behind Mums With Hustle, to discuss transformative career decisions, self-leadership, and the art of living...
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43: How to Build a Visual Signature for Your Personal Brand
In this episode of the Style and Strategy podcast, we dive deep into the essential concept of creating a visual signature for your personal brand. Whether you're an entrepreneur, business leader, or professional...
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42: Human Design Strategies for Career Breakthroughs with Julie Ciardi
In this inspiring episode of Style and Strategy, we sit down with Julie Ciardi, a leader in helping women unlock their unique potential using Human Design and the Gene Keys. Julie shares her journey from being a...
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41: Reignite Your Wardrobe: How to Get Inspired by Your Outfits Again
In this episode of the Style and Strategy podcast, today we’ll delve into why so many of us feel uninspired by our wardrobes and how this affects our personal brand and confidence. Sonya shares three common reasons...
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40: 5 Fit Mistakes That Are Sabotaging Your Style and Personal Brand
In this episode of Style and Strategy, we dive deep into one of the most overlooked yet impactful aspects of personal style—fit. Sonya explores the five most common fit mistakes that might be quietly sabotaging your...
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39: Building a Winning Personal Brand: Style Tips for Professional Growth
Today, we are celebrating an incredible milestone — reaching the Top 100 in the Apple Podcasts' Careers category! Thank you to all our amazing listeners who tune in weekly and support the show.Â
In this episode, we...
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38: Reinventing Happiness: A Conversation with Penny Locaso, the World's First Happiness Hacker
 Welcome to another episode of the Style and Strategy Podcast. In this empowering episode, we dive deep into the transformative journey of Penny Locaso, the world's first Happiness Hacker. Penny has made it her...
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37: How Major Life Changes Can Transform Your Personal Brand—and Your Wardrobe
In this empowering episode, Sonya dives deep into how career transitions and major life changes can significantly influence both your wardrobe and personal identity. Whether you’re stepping into a new entrepreneurial...
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36: Leadership, Transformation, and Staying True to Your Style with Stevie Ann Dovico
In this episode, we welcome Stevie Ann Dovico, a dynamic technologist, strategist, and leader with nearly two decades of experience in banking and financial services. Currently serving as the Chief Information Officer...
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35: Is comfort in your clothes really the only key to confidence?
Over the years, I’ve noticed how often we sacrifice comfort for style. That’s why I’m dedicated to creating pieces that make people feel as good as they look.
In this episode, I’ll be sharing the inspiration behind my...
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34: Overcoming Adversity: Belinda Stark’s Journey from Postnatal Depression to Fashion Business Success
In this powerful episode of Style and Strategy, we delve into the remarkable story of Belinda Stark—a fashion entrepreneur and life coach who overcame significant personal challenges to build a thriving business....
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33: From Monday Blues to Monday Moves: Overcoming the Fear to Elevate Your Style
In this episode of the Style and Strategy podcast, Sonya addresses the common fears and intimidation many of us face when stepping out of our fashion comfort zones. She explores how to transform those Monday blues...
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