Style & Strategy with Sonya

Style & Strategy with Sonya

Hosted by: Sonya Choi La Rosa

The Style & Strategy Podcast is your gateway to unlocking your full potential. Join Sonya as she explores the transformative power of personal brand and style. Sonya's over two decades of experience in change and...

All Episodes

Episodes

21: Elevate Your Work-from-Home Wardrobe: Boost Your Style and Confidence

Welcome to another empowering episode of the Style and Strategy Podcast! Today, we're addressing the fashion challenges many of us face, especially in the post-COVID era where working from home has become the new...
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20: Elevating Performance and Achieving Authentic Leadership with Vanessa Bennett

In this Style and Strategy Podcast episode, I sit down with Vanessa Bennett, CEO Next Evolution Performance, a global high-performance coaching business. We delve into her career journey, and how high-performance...
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19: Solving Real Wardrobe Dilemmas with Activate

Today, I'm taking a unique approach to discuss common style and wardrobe challenges that many of my clients face. I'll delve into why I created the Activate program, designed to address these specific issues and help...
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18: Navigating Life Transitions with Jo Clark

In this episode, Sonya welcomes Jo Clark, an educator turned mentor who supports women through life transitions. Jo shares her journey of rediscovery amidst major life changes, offering valuable insights and practical...
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17: Wearing Your Feelings: How Clothes Shape Our Emotions and Authenticity

In this episode of Style and Strategy, we dive deep into the intimate relationship between what we wear and how we feel. Discover the subtle yet profound ways clothes influence our emotions and reflect our...
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16: Finding Your True North : Career and Interview Insights with Christina Storey

In this episode of Style and Strategy, Sonya delves into empowering career journeys with Christina Storey, the visionary behind Her Career Coach. With over 22 years of recruitment experience, Christina is on a mission...
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15: Green Threads: Weaving Sustainability into Style

In this latest episode of the Style and Strategy Podcast, I'm excited to delve into the crucial topic of sustainability in fashion. Sparked by an engaging dialogue on the subject and an inspiring email from an...
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14: Creative Insights: Unlocking Your Potential with Emma Walkinshaw

In this episode of the Style and Strategy Podcast, I dive  deep into the world of transformational coaching with special guest Emma Walkinshaw. Emma, a multifaceted transformational coach, shares her journey and...
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13: The Art of Style and Strategy: The White Party Outfit with Sonya

Title:The Art of Style and Strategy: The White Party Outfit with Sonya **Introduction** Welcome to a unique episode of the Style and Strategy podcast. In this episode, we're diving into the art of blending style...
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12: Radiant Transformation: Owning your Path to Living Life in Full Colour with Jen BeI

In this episode of the Style and Strategy podcast, I chat with Jen Bowers, a dynamic entrepreneur and advocate for personal empowerment. Jen shares her compelling journey, from battling self-esteem issues and societal...
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11: Beyond the Suit: Sonya's Personal Branding Exploration

In this intimate episode of the Style and Strategy Podcast, your host Sonya takes you on a personal journey, unveiling the transformative path from a corporate executive in financial services to becoming a passionate...
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10: Leadership Insights: Navigating Career Success with Gillian Fox

In this week's episode of Style and Strategy I sit down with Gillian Fox, a seasoned executive, entrepreneur, author, and keynote speaker. Gillian shares insights from her extensive experience driving gender diversity...
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